The Bowl of Light

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A black box if you will Of course we put it there so we can deal with life. So we can continue on with life. I have kids to take care of and bills to pay, the realities of life. Sometimes that event has so much trauma that we cannot deal with it right now. Suppressing that or those memories is the best thing you can do, for now. This is a protectionism system that works really well for the moment. However you have to remember that, that black box or wherever you stuff it is still within you.

ISBN 13: 9781459616035

And those unresolved negative emotions will manifest in a physical form eventually. That cannot be good. And you know this to be true! When we experience stress or fear in our lives, if we would look carefully, we would find that the cause is actually a memory. It is the emotions which are tied to these memories which affect us now. The subconscious associates an action or person in the present with something that happened in the past.


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When this occurs, emotions are activated and stress is produced. If this is true and we believe it is, the solution sounds simple. Protection is the main one. So what are all these other things, these memories with negative emotions, above your bowl of light?


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  • What are they? They are actually true essence of you as well, that has not and cannot integrate into who you truly are. That bowl of light What prevents the memories and the true essence of the learnings within the memories from becoming a part of you, are the negative emotions surrounding or attached to these memories. When you release negative emotions attached to these memories or surrounding these memories you can get to the learnings and the learnings naturally become a part of you. That is, the true essence of the learnings, no matter how traumatic the memories may have been.

    Are Negative emotions Good or Bad? The answer is: In the Emotions Section. Home Contact. You have to keep on living your life What do you suppress it with? I wonder? Brings up Suppressed memories for resolution: That same part that suppressed those memories brings them up at another time for resolution. What do we do? The problem is we need more energy, more focus to not think about them, to stuff them back.

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